I was listening to a great podcast today - I highly recommend it - by Erin Royer and is called Your Village, Parenting Beyond Discipline.
I wanted to tell you about something Erin suggested - it's especially helpful if you have a child who is prone to emotional outburst but it could be lovely for any child.
I so wish I'd known about this when my children. I think they would have all benefitted from it at some point.
So she recommends having a 'cosy space' or 'calm corner' that you can gently take your child to if they are becoming overwhelmed and starting to lose it. Here are some ways to make your space