Stay Calm at Bedtime: 3 Simple Strategies for Stressed-Out Parents 

Ever noticed that sounds, textures, or social settings seem to overwhelm your child? Parenting coach Camilla McGill teams up with occupational therapist Vicky Robinson in this episode to uncover why sensory overload often triggers emotional outbursts and how you can help.

Camilla and Vicky explore three major sensory triggers: poor attention, noise sensitivity, and clothing discomfort. Instead of seeing these as misbehaviour, they share how understanding sensory needs can transform your approach. With practical tips for managing these sensitivities, from movement breaks to sensory-friendly clothing, you’ll learn ways to support your child’s well-being.

The episode also tackles how to handle scepticism from others about sensory-sensitive parenting approaches.

Book Camilla for a free discovery call for personalised support: https://calendly.com/myparentingsolutions/discovery-call

Or Grab her free guide to managing tantrums: https://www.myparentingsolutions.com/tantrums 

Have you ever wondered why traditional tactics like scolding, shaming, or punishment are ineffective in improving your child’s behaviour?

In this Episode, parenting coach Camilla McGill emphasises the importance of nurturing emotional intelligence and setting compassionate boundaries.

Camilla delves into how these punitive methods can harm self-esteem, create fear rather than respect, and weaken the parent-child connection.

Instead, she advocates for guiding children with empathy, understanding, and encouragement to foster intrinsic motivation and better behavioural outcomes.

The episode also offers practical advice on addressing children's behaviour, discussing the impact of their actions, and promoting positive practices like apologies and making amends.
Camilla emphasises that every step towards positive parenting makes a significant impact.

Book Camilla for a free discovery calls for personalised support. https://calendly.com/myparentingsolutions/discovery-call

You know something is up with your child and you can't get them to talk to you and open up.

Maybe they show signs of aggression that are unusual for your child.

Maybe they've shut down emotionally and they’re internalising things.

You know something isn't right.

What do you do?

Camilla is joined by Dr. Rebecca Schrag Hershberg, a clinical psychologist and parenting coach, to explore "How to Get Your Child to Talk to You: 4 Powerful Tools Every Parent Needs."

Together, they discuss why children may shut down emotionally and how parents can encourage them to open up.

They delve into four actionable strategies:

1 Modelling how to talk about your own feelings,

2 Using "I wonder" statements instead of direct questions,

3. Engaging in the "hand squeeze game" to ease into tough conversations,

4. Responding with attentiveness when your child does share.

Whether your child simply says "I'm fine" when they’re clearly not or is struggling to share their feelings, this episode provides compassionate and practical advice for parents wanting to foster deeper connections.

The conversation also includes how to respond when your child says, "Nobody would play with me today."

If you’ve ever struggled to get your child to talk, this episode is for you

For any parent who has faced a child who says "I don’t want to go to school" battle, you’ll want to find out how to handle it, so that you can drop your child off on time, without a stressful, emotional battle.

In this episode of Raising Kids with Love and Boundaries, parenting expert Camilla McGill introduces three highly effective strategies you might not have considered to ease those stressful school mornings.

Learn:

How to create a calm morning routine,

How to reduce overwhelm using visual schedules and timers

How to establish a comforting goodbye ritual to help your child transition smoothly to school.

If you've ever felt guilty about being a working mother, then you need to listen to this episode.
Camilla McGill, a seasoned parenting coach and mother of four, dives deep into the struggles of balancing a career with raising young children—a topic that resonates with so many working mums.
Joined by Laura Coady, a senior investment banker and mother of three, they explore the challenges of managing work commitments while staying present and connected with your children.

Laura shares her personal journey, including the guilt of not being there for every school event, the importance of setting strict boundaries around work and family time, and the value of consistency in routines.

Camilla provides actionable tips on how to handle the emotional pull of your child not wanting you to go to work, emphasising the importance of respecting their feelings and creating a predictable goodbye ritual. 

How to have an easy start to the new school year; 5 practical tips to give your child confidence

If you’re an anxious parent concerned about how your child is going to cope with the transition to a new school or you’ve got a toddler starting nursery, then you won’t want to catch this latest episode of Raising Kids with Love and Boundaries.

What You'll Learn in this episode is:

*The importance of fostering independence in your child.
*How to establish routines that create a sense of security and reduce anxiety.
*The power of role play in helping children navigate social interactions at school.
*How to manage bedtime to ensure your child is well-rested and ready for school.

Big Emotions When Words Fail

Ever wondered why managing your child’s emotions can be so challenging, especially when you're striving to do your best to support them?

In this episode, parenting coach Camilla McGill sits down with speech and language therapist Charlotte Hall to explore why children often have big emotional reactions when they struggle to communicate effectively and offers 3 practical and actionable strategies to help kids express themselves.

How to respond when someone criticises your child 

A common and painful experience for parents: criticism of their children by friends or relatives.

Drawing from her expertise and past discussions on BBC Radio 4 Woman's Hour, Camilla provides three key ways to respond to such criticism assertively without causing confrontation. 
She emphasises the importance of being your child's advocate and teaching them to manage their emotions. 
Camilla shares real-life examples and practical advice, including how to deal with criticism about tantrums, potty training, and misbehaviour in social settings. 

How to stop kids fighting in the car

Are car journeys with your kids filled with constant bickering and loud squabbles? Whether it's a short trip to school or a long drive to Grandma’s, the constant fighting can turn any drive into a nightmare. 
In this episode, we explore the reasons behind kids fighting in the car and, more importantly, how to stop it using my tried-and-true GREAT method.

You'll discover:

• How to address the issue before you even open the car door
• Simple steps to create calm and cooperation during car trips
• Why setting expectations and involving your kids in problem-solving makes all the difference
• What to do in the moment when a fight breaks out (without losing your cool!)

How to handle toddler tantrums like a pro

This episode addresses the common and challenging experience of managing toddler tantrums. Camilla explains why toddlers have tantrums, focusing on their struggles with emotional regulation and desire for control.

Listen for three practical strategies to handle tantrums:
🔵 Staying calm and breathing,

🔵 Acknowledging the child's feelings with empathy

🔵 Using calming techniques 

Additionally, listeners are invited to download a free guide for more tips on managing tantrums.

How to manage morning mayhem without losing your mind

Mornings can be chaotic for parents, filled with endless requests to get out the door on time. From kids searching for lost toys to refusing breakfast, the morning rush can leave any parent feeling frustrated and overwhelmed. In this episode, parenting coach Camilla McGill shares her effective GREAT method to help transform these stressful moments into a calm, organized routine.

Listeners will learn how to:

• Start the day by connecting with their child to set a positive tone
• Respect their child's feelings and reduce resistance
• Set clear expectations so kids know what to do next
• Ask engaging questions that encourage cooperation
• Recognize small steps of progress to build momentum and ease morning stress